Kihon - Basics

Japanese English
Kata : Kanku Dai Observation Of The Universe
Shishochin Four Directions Of Conflict
Seipai 18 Hands
Pinan Go in Ura Pinan Five With Spinning Strikes


  • Kanku Dai: This kata teaches endurance and faith in as much as no matter how bad things get, there’s always a solution.


Students are required to fight 30 two minute fights

Strength and Fitness

  • Tameshi Wari; Students over 18 yr. may be requested to break Tiles, Wood or Bricks with a technique/s chosen by the grading panel.