Kihon - Basics
|Kata :||Kanku Dai||Observation Of The Universe|
|Shishochin||Four Directions Of Conflict|
|Pinan Go in Ura||Pinan Five With Spinning Strikes|
- Kanku Dai: This kata teaches endurance and faith in as much as no matter how bad things get, there’s always a solution.
Students are required to fight 30 two minute fights
Strength and Fitness
Tameshi Wari; Students over 18 yr. may be requested to break Tiles, Wood or Bricks with a technique/s chosen by the grading panel.