Kihon - Basics

  Japanese English
Kata : Tensho Turning Palms
  Seiyunchin Control/Suppress and Pull
  Pinan Yon in Ura Pinan Four With Spinning Strikes
Weapons : Sai Kata Ichi  
  Sai Kata Ni  
  Sai Kata San  


  • Seiyunchin : Indicates the need to overcome weakness of the spirit and suppress the desire to give up, thus gaining strength through determination.


Students are required to fight 20 two minute fights

Strength and Fitness

  • Tameshi Wari; Students over 18 yr. may be requested to break Tiles, Wood or Bricks with a technique/s chosen by the grading panel.